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You Don't Have a Confidence Problem. You Have an Evidence Problem.

Sep 14
1 min read

Updated: 6 days ago

Live room — NLP Mastery House, Part 1 of 2 on imposter syndrome.

In 1978, researchers Pauline Clance and Suzanne Imes studied a group of high-achieving women who, despite clear evidence of their competence, privately believed they weren't as capable as people thought and feared being "found out." That pattern is imposter syndrome — and it runs on a specific mechanism: an evidence-discounting filter that explains away every win.

What this room covers

The origin of the term, who it hits hardest, and a live technique for catching the evidence-discounting pattern in the act — worked with directly, not just explained.

Get the handout

An evergreen field note on the mechanism and the catch-it-in-the-act exercise from this room is available as a free download.

If a belief is holding you back, Drop the Belief That's Holding You Back gives you a simple technique to change it.

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