Drop the Belief That's Holding You Back
You do not have to treat every belief as an unquestionable fact.
This practical NLP technique gives you a structured way to examine a belief that may be limiting your choices. Use the exercise to step back, consider how the belief is represented, and explore a more useful perspective before deciding what to do next.
Best for: people who want a practical exercise for reflecting on beliefs and their influence on behaviour.
Format: digital download.
What is in the download
A zip file with two PDFs: the 15-page Companion Guide (with the session card, submodalities checklist and glossary inside it) and a 2-page printable worksheet.
File type
Zip containing two PDFs. Opens on any device. Print the worksheet or write on it on screen.
Time needed
About 20 minutes to run on yourself. About 30 minutes with a partner.
