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The Art of Stacking Realities: A Guide to Gentle Hypnotic Overload

Jun 15
3 min read

Updated: 6 days ago

In the world of Neuro-Linguistic Programming (NLP) and Ericksonian hypnosis, "reality" isn’t a fixed destination; it’s a map we build using our own perceptions. Most of us live within a "hypnotic reality" that is often limited by our conscious beliefs and past experiences. To facilitate deep change, a practitioner must often bypass these conscious limitations. One of the most elegant ways to do this is a technique called stacking realities.

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